Physiotherapist
Ashleigh McDonald is a dedicated and passionate physiotherapist at PhysioCentral. She brings fresh expertise and a dynamic approach to patient care. With her education completed last year at the Australian Catholic University, Ashleigh has seamlessly transitioned into professional practice. She demonstrates knowledge and technical skills beyond her years that have already made her an invaluable part of our team.
Special Interests and Expertise
Ashleigh’s physiotherapy practice is built on a solid foundation of varied experiences, ranging from musculoskeletal outpatient care to elite sports physiotherapy and emergency department interventions. Well-versed in treating a broad range of conditions, she has also developed a special interest in the following areas:
Headaches and Migraines
Ashleigh has a special interest in treating headaches and migraines, focusing on addressing the root causes of these often debilitating conditions that often stem from the neck. She uses advanced techniques, including manual therapy, postural correction, and targeted exercises, to relieve tension in the upper cervical joints and surrounding muscles, improve neural mobility, and calm any nerve sensitivity.
Her patient-centred approach and holistic treatment plans are designed to alleviate symptoms and provide long-term relief.
Additionally, Ashleigh educates her patients on effective self-management strategies, empowering them to maintain progress and prevent future reoccurrences.
Sports Rehabilitation and Performance
With a strong background in competitive sports, including national-level gymnastics and beach sprinting in surf lifesaving, Ashleigh excels in sports rehabilitation. She understands the demands of high-level athletic performance and works closely with athletes to develop targeted rehabilitation programs. She focuses on restoring function, enhancing performance, and preventing re-injury, ensuring athletes return to their sport stronger and more resilient.
Comprehensive Patient Care
Ashleigh’s commitment to holistic care is evident in her diverse skill set and patient-centred approach. Whether working with athletes, individuals recovering from surgery, or those managing recent injury or chronic conditions, Ashleigh tailors each treatment plan to address specific goals and challenges. Her expertise spans musculoskeletal injuries, post-operative rehabilitation, and fitness screening, ensuring comprehensive care for all her patients.
Patient-Centred Philosophy
Ashleigh’s compassionate nature and dedication to patient well-being are at the heart of her practice. She builds strong, trust-based relationships with her patients, empowering them to participate actively in their recovery journey. Her goal is to relieve symptoms and promote long-term health and wellness.
Ongoing Professional Development
Ashleigh’s commitment to continuous learning keeps her at the forefront of physiotherapy practice. She regularly participates in professional development opportunities to stay updated with the latest evidence-based techniques and approaches, ensuring her patients receive the most effective care possible.
Availability and Coverage
Ashleigh is available for consultations and treatments at PhysioCentral from Monday through Friday. With her specialised skills and compassionate care, she serves the Miranda and broader Sutherland Shire community.
Ashleigh is part of Bupa’s Member First Network and is recognised as a Preferred Provider, as well as being an HCF “More for Muscles” Participant. She also supports patients claiming through Workers’ Compensation, Third Party, Veterans’ Affairs (DVA), and the Medicare Chronic Disease Management (CDM) Program.
Whether you’re an athlete needing sports rehabilitation, seeking relief from chronic headaches and migraines, or looking for comprehensive physiotherapy care, Ashleigh is here to help you achieve your health and wellness goals with dedication and expertise.
