Heel Pain Part 2 – Pain at the back of the Heel – A Practical Self Help Guide
It’s obviously best avoided if possible – for more info, see our previous blog post on Running Injury Avoidance here. There are of course many benefits in seeking the diagnosis, treatment, and advice of a Physio, however, for those of you who want to have a go at alleviating symptoms yourself – let’s dive in. […]
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