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Featured articles
Physiotherapy terminology
Here is a glossary of commonly used terms in physiotherapy to give you a better understanding of what they mean and how they may relate to you. Read more →
Paediatrics
Paediatrics is a branch of medicine that deals with the development and health of children. Paediatrics is a highly specialised area of physiotherapy and one that is challenging as well as rewarding. Read more →
Hand and wrist injuries
The hand and wrist are made up of an intricate assortment of bones, ligaments, tendons and nerves. Read more →
Athletics injuries
Athletic injuries are common and physiotherapists are trained to treat most athletic injuries to ensure a return to sport that is as quick and safe as possible with little chance of re-injury. Read more →
Therapeutic exercise
Therapeutic exercise is a form of bodily movement aimed at correcting a physical impairment, restoring normal function and promoting a state of well being. Read more →
ACL rehab for active adults
One of the most common injuries among athletes is rupture of the Anterior Cruciate Ligament, one of the four main ligaments in the knee. Read more →
Lowering high blood pressure
High blood pressure runs in families, but the good news is that it is preventable and can be controlled. Read more →
Sports and physiotherapy - like horse and carriage
Where there are sports there will always be physiotherapy. The reason being that athletes are always being injured, and when this happens they need physiotherapy. Read more →
Your child's feet and legs
Taking care of any problem in the early stages can prevent abnormalities when your child gets older. Read more →
Physiotherapy before and after childbirth
You may have heard the saying that pregnant women "eat for two". During pregnancy, they may also have to exercise for two. Read more →
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