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As a science-based practice, physiotherapy uses facts, theories and hypotheses and tests them against available data. Read more →
Diabetes is a chronic illness that affects the bodyâs ability to transport and utilise glucose. This means that digested carbohydrates remain in the blood instead of getting into the cells of the body where they are needed to provide... Read more →
Rehabilitation of someone with a spinal cord injury is intensive and can last a lifetime. Physiotherapy plays a vital role in helping the spinal cord patient live a fairly functional existence. Read more →
As a cricket player, avoiding injuries is something every player would like to possibly do. Here are the most common injuries sustained by these players, along with the symptoms and physiotherapy treatments for each injury. Read more →
Pilates exercises have been simplified and broken into stages and have become a major tool used by physiotherapists to treat shoulder, spine and hip injuries. Read more →
The term shoulder impingement is used to describe the pinching feeling that results from the shoulder blade pressing against the rotator cuff - a group of muscles that work together to stabilise the shoulder joint. Read more →
High blood pressure runs in families, but the good news is that it is preventable and can be controlled. Read more →
Stretching is a part of exercise that is often ignored, by seasoned athletes as well as ordinary people. Eager to begin their workout, they jump right into it without properly stretching. Read more →
Of all the sports equipment, the treadmill is the most popular since it allows the owner to engage in the most basic of cardio workouts - walking and jogging. Read more →
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