Welcome to PhysioCentral
Coronavirus Update! 
We understand that there is a lot of uncertainty and distress during this time, but we want to assure you that your health is still our priority.
Our doors are open, and we're working our absolute hardest to stay on top of our already exceptional hygiene standards within the practice. This includes:
- Sanitising ALL surfaces, face rests, chairs and arm rests, beds, touchscreens, door handles etc
- Using clean bedsheets and pillowcases and disposable paper sheets
- Chair placement adhering to social distancing requirements within our waiting room
We do ask that if you've travelled overseas in the last 2 weeks or have symptoms of a fever, coughing or any respiratory issues, that you let us know so we can reschedule your treatment, otherwise... at this stage, business as usual!
As always, if you have any questions at all, just give us a buzz and we'll do everything we can to assist!
Do you want quick relief from pain?
Just click on the Appointment button to book online 24/7, or give us a call.
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Featured articles
Fitness terminology
Here are some common fitness terms that you are likely to hear and use regularly. Read more →
Flexibility
Decreased flexibility may be the result of aging, illness, injury, post-surgery, a chronic physical condition or being overweight. Physiotherapy can help you regain or improve your flexibility. Read more →
Over training injuries
Many athletes make the mistake of thinking that more is better, but this is not always the case. Read more →
Tennis injuries
The game of tennis is one that requires endurance, flexibility and good overall fitness. Many people become injured while playing tennis either from a sudden impact or from overuse of muscles and joints. Read more →
Joint manipulation
When a physiotherapist manipulates a joint, it means we take the joint to its end of range and then we perform a quick thrust movement to which takes the joint past its normal range of movement. Read more →
Rotator cuff injury treatment options
When the rotator cuff muscles become injured, certain everyday functions such as raising your arm above your head become difficult or impossible. Read more →
Healthy body, healthy mind
It has been proven that people who exercise regularly not only keep their bodies healthy, but they are more alert, have better memories and seem to age more slowly. Read more →
Stretching to improve flexibility
Stretching is a proven way to improve flexibility or range-of-motion; the amount of movement available in a joint. Read more →
Exercise to reduce cigarette craving
With the current emphasis on improved health and wellness, many smokers are turning to nicotine patches and other pharmaceutical products in attempting to kick the habit. Read more →
Detox diets
Our increasingly health-conscious society is turning more to detox diets as a means of achieving or maintaining good health, as well as to lose weight. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.