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Featured articles
Part of your health professionals team
In cases where functional movement is compromised, doctors often refer their patients to physiotherapists. He/she will write an order authorising the form of treatment he desires. Read more →
Musculoskeletal conditions
As physiotherapists, we treat a number of musculoskeletal conditions â a broad term that encompasses damage to bones, muscles, ligaments, tendons and nerves. Read more →
Knee injuries
The knee joint is a complex structure of bones, ligaments, muscles, cartilage and the joint capsule. Read more →
Swimming injuries
The main areas that are injured while swimming are the shoulders and the knees. However, muscle cramps also occur as well as injuries of the back and neck. Read more →
Ice and heat therapy
Ice therapy (cryotherapy) is the use of ice in the treatment of acute and chronic injuries. Read more →
Total and partial knee replacements
Osteoarthritis of the knee is a degenerative disease that wears out the cartilage of the knee, leading to pain, difficulty walking and deformity. Read more →
Proper hydration
The human body is made up of 70% water, and can lose up to 3 litres daily, therefore it stands to reason that we need to maintain our water level in order to be healthy. Read more →
Return to sports after knee replacement
The decision to return to sports after a knee replacement is one that should be made in consultation with your surgeon and physiotherapist. Read more →
Managing headaches
Headaches are so common in our society that we often make light of them, but for the person who suffers from them frequently, this condition can be a real pain. Read more →
Living to 100
Human beings are living longer in almost all parts of the world, thanks to better eating habits, medical technology and pharmaceuticals, as well as better knowledge about the value of physical movement. Read more →
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