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PhysioCentral will be closed from Saturday 29 December 2018, and re-opening Wednessday 9 January 2019.
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Featured articles
What is wrong with self-healing?
The human body has an amazing capacity for healing itself. In physiotherapy we assist the body to heal itself without the use of drugs to achieve optimum results. Read more →
Arthritic complaints
One of the major complaints in patients seeking the help of a physiotherapist is arthritis. There are over 100 types of arthritis, but the two most common types are rheumatoid arthritis (RA) and osteoarthritis (OA). Read more →
Compartment syndrome
Compartment syndrome is a condition caused by swelling within the space or "compartment" that contains muscles, nerves, blood vessels and bones. Read more →
Volleyball injuries
Volleyball injuries fall into two categories: traumatic or overuse. Traumatic injuries may result from a sudden force or impact and overuse injuries result due to repetitive movements over a length of time. Read more →
Dry Needling (Acupuncture)
The word acupuncture comes from the Latin word for needle (acus) and it means âpuncturing of bodily tissue for the relief of painâ. Read more →
Stop smoking
Decades of data reveal an irrefutable fact: one in two smokers dies from tobacco use. Read more →
Keeping lower back pain at bay
Some people suffer from chronic back pain and have resigned themselves to accepting this as their fate, however with the help of physiotherapy, back pain can be eliminated. Read more →
Rules of gym etiquette
You have made the big decision, paid your fees and joined a gym, and as such, there are some unspoken rules that you should follow in order that you may fully enjoy working out. Read more →
Types of rehabilitation
When someone sustains injury requiring rehabilitation, he or she may receive services from different members of the rehabilitation team, depending on the type of injury. Read more →
Gardening safely
Gardening is one of those activities that can be both relaxing and energising. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.