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Physiotherapists are primary health practitioners so private patients do not need a doctorâs referral before attending physiotherapy. Read more →
Neurological problems stem from a wide range of conditions relating to defects in the function of the brain, spinal cord and nerves. Read more →
Plantar fasciitis is experienced by walkers and those who are on their feet a lot. Women, the obese, those who overpronate or have very high arches, and the elderly may also experience this type of foot pain. Read more →
The main areas that are injured while swimming are the shoulders and the knees. However, muscle cramps also occur as well as injuries of the back and neck. Read more →
Lumbar stabilisation involves strengthening your core stabilising muscles to protect the spine from injury and prevent low back pain. Read more →
Just about any important health-related goal is achievable in part by drinking more water. Read more →
Upon being discharged from physiotherapy treatment, your physiotherapist will very likely give you a home exercise program of exercises to follow. Read more →
When a you cheat in order to make the movements easier, you are only hurting yourself and will regret it later on. Having a physiotherapist can help you avoid cheating and achieve better and faster outcomes. Read more →
Physiotherapists are emphasising the mental and psychological aspects of their patients' approach to rehabilitation in making a full recovery. Read more →
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.